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At the Y, we know that getting and staying healthy and happy is not a one size fits all.  That is why we offer a full-access membership, providing a variety of options for every age, to help you find what best fits your abilities, lifestyle and interests.  Plus you will find a friendly, supportive community of members and staff to provide the support and camaraderie you need to keep you and your family motivated and moving toward your goals.  

  • An ADA compliant Fitness Center with state-of-the-art Precor cardio equipment, including treadmills, Air Runners, ellipticals, stair masters, an Air Bike, upright and recumbent bikes, Adaptive Motion Trainers, rowers and more.  
  • Cybex strength training equipment and free weights, including Power Racks, pull-up bars, multi cable machines and weight benches.  
  • Free equipment orientations are available, to help orient you to the proper use of the cardio machines, proper weight lifting form, exercises for specific body groups and more! 
  • Trainer On The Floor dedicated to helping our our teen population with the use of a variety of equipment, as well as offering training support and guidance. Monday - Friday | 3:30 - 5:30 pm
  • ​​​​​​Indoor and Outdoor heated swimming pools, open year-round, programmed for lap swimming, swim lessons, swim team, aqua exercise and open swim. 
  • Four group exercise studios, including dedicated spin and mind-body studios.
  • More than 100 free weekly land and water group exercise classes, designed for people of all ages and abilities.  Plus, we offer seasonal bootcamps to give you the extra push you need. 
  • Two Functional Training Rooms equipped with TRX systems, stability balls, kettlebells, Bosu balance trainers, resistance bands, mats and weights. 
  • Our Y certified Personal Trainers will help you reach your goals and provide the support you need. Our Personal Training program is open to both facility and community members. 
  • Onsite Child Watch, serving 6 weeks through 12-year-olds, free with a Family membership. 
  • Youth group exercise, enrichment and program classes, designed for ages 3 - 12 years. Teens 13 and older are welcome in our regular group exercise classes. 
  • A premier Indoor Sports Court, with designated basketball play for all ages, plus mixed-use time.  
  • Outdoor amenities include the year-round heated Outdoor Pool, a playground and Outdoor Sports Court, plus quick access to the River Trail system. 
  • Indoor and outdoor locker rooms.
  • Free Wi-Fi, coffee, and the newspaper in our Y Cafe.
  • Computers for use, equipped with Internet-accessible computers and content filtering software.
  • Member rates for programs and activities. 
  • Y Club offers a safe, inspiring and encouraging place for pre-teens and teens. 
  • Future offering of more space and programming with the YMCA South Building. 
  • Nationwide Membership: visit participating Ys across the country for free.