Movement Made Easy
Camaraderie, encouragement and mentoring are just part of the benefits of group exercise. Our group exercise classes are welcoming to all and we offer a variety of classes so everyone can find a class they like. Plus, our certified fitness instructors model healthy choices and love to mentor young adults on their health journey.
Group Exercise Schedule
In addition to group classes, we house a fully-equipped Fitness Center. Offerings include various types of cardio machines, functional training rooms, free weights, and assisted weight machines. Plus a Trainer is on the floor each weekday afternoon to help you as needed.