Fall Running Group
Have the basics of running but need group motivation? Join our Intermediate Fall Running Program! This 8-week program will help you find your love of running, continue to build your endurance, and create lasting bonds with other participants. Beginners are still welcome.
Here are some of the many benefits to running:
1. Improves productivity.
2. Improves heart health.
3. Jump starts your metabolism.
4. Better joint health.
5. Improved mental health.
6. Improved sleep.
7. Helps to create consistency.
This program is led by Abby Clester, who is a four-time marathoner and two-time ultra-marathoner, and has run too many local races to count.
September 5 - October 26
Tuesdays & Thursdays
5:30 am - 6:30 am